tonyaluz

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I have been on 1200-1400 and have plateuaed big time. My loss has slowed to about 1 lb a month even thought I'm owrking out like crazy! I started working with a trainer who switched up my percentages to see if that helps. The level of working out you do seems to change the game a whole lot. I am currently on 40% Protein,…

in success stories from 1200 calorie dieters wanted Comment by tonyaluz March 2013
I don't do derby currently but I have and I live for skating!!! Count me in.

in Skiiers, derby skaters....? Comment by tonyaluz January 2011
I am getting married April 23rd and have this "competition" going on with my maid of honor. Sounds like a great group for me to get in on. :)

in Who wants to join the 'Lose weight by April' group? Comment by tonyaluz January 2011