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Thank you, that's what I did in the end :) And unfortunately I'd already eaten it or I would have had the sauce on the side as that's where a LOT of the calories were! We live and learn :)
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I'm going against the grain here! I've been on slim fast for 2 weeks and have lost 7lbs (I've got 2.5st left to lose). Yes, I could have lost that by cutting my calories to 1200 with 'normal' food but for me the deciding factor was to get into the mindset of not picking. I am a mum to 2 girls (5 and 3) and I'm also a…
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Height? 5 5 Starting weight? 179lbs Current weight? 174lbs (only started 2 weeks ago!) Goal Weight? 140lbs I think but will review once I get close. Age? 36 How many calories you eat a day? 1200 I'm not that bothered about weight but I'd be happy if I'm able to fit in a UK size 12. I'm also quite a big build so would look…
