schmje05 Member

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  • Healthy banana bread Ingredients 2 cups whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup sugar free applesauce 3/4 cup honey 2 eggs, beaten 3 mashed overripe bananas Directions Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a large bowl, combine flour, baking soda…
  • I am totally addicted to smoothie's! I have one every night for a snack (usually after my workout) and you really can't go wrong. Go to the frozen food section and buy any frozen fruit that you like, or freeze fresh fruit ( if your fruit is frozen you don't have to add ice) I usually do 2 cups of fruit. 1/4 cup of vanilla…
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