sarah_ep Member

Virgo - Have a horrible memory. Absolutely horrible.

I had this problem when I took the Adderall Extended Release. This was solved by switching to the regular Adderall. The heart rate does not surprise me, my doctor had my heart checked before prescribing me with Adderall. Talk to your doctor, it might be the dosage amount.

Good luck! What are you doing for exercise?

Substitute the the bread in sandwiches with something else. Lettuce Wraps Peanut butter Apple Sandwiches (apples as bread) Lots of salads Omelets - if you are eating eggs Quinoa still has carbs but it has a good amount of protein. Bean salads.

No plans here yet! We are still trying to decide on a date and where we want to have our wedding. It will be in TX or CA, and we are looking at Spring 2014.

“Garp’s mother, Jenny Fields, was arrested in Boston in 1942 for wounding a man in a movie theatre.”

Regardless, 93% of welfare fraud is committed by the vendors, NOT the recipients. It really is a waste of time and money to drug test the recipients. If you are worried about your tax dollars, start looking to investigate the vendors.

To reiterate what she said: http://www.nytimes.com/2012/04/18/us/no-savings-found-in-florida-welfare-drug-tests.html?_r=0 It really is a waste of time and money.

http://www.lafusion-sf.com/

I could totally eat a plateful of avocado.

1. Molehill => Mountain 2. Please find your orders attached. 3. Is this Gross or Net? 4. How about an upgrade? 5. This is the highest I can pay.

Jared Leto gained a large amount of weight for a role and was reportedly in a wheel chair by the end of filming Chapter 27.

This. I think a doctor is your best bet. If the one you currently are seeing isn't helping you go to another doctor. There are too many possibilities.

You look fantastic. I wish you had your BF %.

5'7" 28 years old SW 160 CW 155 GW 135

Employers are required by law to make up the difference if their workers are not making minimum wage, that specific amount varies by state. The problem is that employees are either not aware of this or do not exercise this right enough. There are also laws on how the tips can be split. I feel frustrated that restaurants…

??? It does give you all the cals burned in one day as you never take it off, not even when sleeping.

I love it. I actually realized that my daily activity level was much higher than I had anticipated. It is pretty user friendly and updates your calories automatically if you sync it. According to the website, it is 95% accurate.

I've been following the chick fil a debates closely. And wow, just wow. That was probably hard to write but it was very moving for me. *hugs*

I bet this would be good with quinoa too....

I'm down.

I second the crockpot. Even just cooking a bunch of chicken for the week ahead of time really helps, you can just throw it in quick dishes.

SF here. It is quite chilly today!

I read up on the bod pods. They can overestimate body fat by 5%. So, I would double check that BMR estimation using the Katch McArdle equation. ETA: I also have a high BF % (skinny fat). I am 5'7, roughly 155 lb and my BMR is 1388. Yours does sound very low.

All of these ladies have some great advice. I would read through everything they have to say and check out the videos. Please, don't get discouraged. I have no upper body strength and started doing the dumbbell using #10 weights. Now, I am at 20. Hopefully I will be able to bench the bar soon. I remember being so…

I look to be between 25-30 according to these. I thought I was just over 30.

I've had my white ink tattoo on my wrist for years. It has not faded, maybe because I am very pale. I still get plenty of compliments when it is noticed.

I just started, did my third exercise today. Squats - 50 Bench - 15lb dumbbells Barbell Rows - 45 Deadlift - 60 OP - 25 I have absolutely no upper body strength. After this AM workout, I could barely properly do my hair. It felt good to move up 5 pounds though. Quite the confidence booster.

Thanks! Though, he is a shredder. *ugh posted his latest handiwork but it came out too big.