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Do you think your calories burned is accurate? are you using a HRM?
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what he said ^^^ feetures sock! I like the light cushion, high performance
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I'm doing it too, need to get my cardio and abs in tonight or at lunch!
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I have an open diary! Feel free to add me.
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I make these all the time: http://www.heandsheeatclean.com/2012/04/clean-eat-recipe-chocolate-apple.html
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I take my 2yr old to the YMCA, It's free with membership (2 hours her day free)
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Seems like my weight loss has stalled anyone have that problem while breastfeeding a toddler?
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Feel free to add me, currently nursing my LO who turns 2 years old next week!
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Green Mountain Extra Bold Dark Magic Tazo Awake Tazo Zen
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Nordstroms, Dillards, and there are lots of online retailers. Breakout Bras, HerRoom, Bigger Bras, Bare Necessities, Linda the Bra Lady. There are shops in your town .. just google Bra Specialty store for whatever city you live in. Edit: I use Panache and Shock Absorber D Max sport bras.
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Fresh shredded ginger, garlic, chopped onions, franks hot sauce, spicy mustard, low sodium soy sauce, medium hot sauce, dash of ketchup. Mix pour over thawed tilapia in baking dish cover and bake at 350 for 30 minutes. Shred with fork and serve over brown rice.
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I was just googling this too.. here is a link I found http://www.muscleandstrength.com/workouts/dumbbell-barbell-home-workout.html http://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html
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PB2 Powdered peanut butter
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Thanks didn't notice that
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I've been doing the 30 day shred at home.. on day 7!
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Thanks, that was from May. I'll try to post a recent pic. Just dont want to go to low on cals since I am still Bf'ing. Just trying to get back to pre baby weight 123-125ish.
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Nuts, egg whites, cottage cheese, protein shakes, nut butters
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same question
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Panache, Freya
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And you are still losing?
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How many calories per day are you all eating?
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