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ThANKS for the heads up on certification verses license....I actually didnt like saying certified.....appreciate all the great advise...WOoooHOooo I will hopefully be teaching at a local RV park.....my friend is the owner, so I asked if I could do ZUMBA at the community room, and she was so excited about it.....how much do…
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South South Tip of TEXAS YEAaaaHAwwwww Harlingen (45 minutes from South Padre Island) :flowerforyou:
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Dont start picking at straws......go out and actually do some exercise....to get results....hope this is not too mean, but I am sure you were cleaning before, and did it help......I have a cleaning business and I DONT count it, because although I move, twist, turn, bend, lift etc....I do this everyday YET I was still…
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I guess I was abit different in the fact that I just one day woke up and said that was enough....and started cold turkey weighing in at almost 350Lbs January 3, 2011. I gave up soda on that day too....but what I learned along the way was things I thought were healthy, were NOT!!! I have learned what are my trigger foods…
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I own a small commercial cleaning business and then my personal trainer hired me this month as her NEW Public Relations for her Fitness Studio.....since I have LOST 155Lbs in one year, she feels I can relate and INSPIRE ALOT of her clients....so always on my feet...
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I eat the McDonalds oatmeat....LOL hey it works...LOL
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It is hard, no matter where you are on this weigh journey....I have LOST 155Lbs in one year (Jan 3, 2011-Jan 3, 2012), and it is still hard EVERYDAY.....sometimes I want to gnaw off my hand...LOL with frosting on top of course...LOL but other days I am in such a roll....I feel I can conquer the WORLD.....I believe it is a…
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Oppps I think I posted on the wrong comment...LOL still learning this site.....I was clicking on the top reply instead of the bottom.....I had asked to add me...I am trying for a 1/2 marathon also...
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I am training for my first 1/2 marathon in February...a year into my journey...I just completed my first 10K this weekend and doing another one in two weeks....add me, would love to hear your journey... Patricia
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I agree, find what you LOVE....I have found I LOVE step and my weight class....plus I LOVE LOVE all my friends in my personal training class.....and I found out I have to leave the house to do my workouts, because I have ALL the equipment at home, but I dont even use it....I LOVE going out to meet my friends for a…
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I use to HATE exercise...ALOT....but I always feels so good after, I am now teaching aerobics and will be getting certified to be a Zumba instructor this weekend....LOL who knew.....oh sure on the occasion I just dont wanna do anything...but once I get up and get started I am ALWAYS so glad I did.....just remember this, it…
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I am new here as well, I have been on Weight Watchers and it is great but I am needed to cut out due to financial obligations right now, but I dont want to gain all I have lost.....I have LOST 155Lbs with WW in 1 year.....but I just cant affort it right now...so I am need support on here....I still need to lose another 60…
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Hi Rick.....I hear ya....although I was the opposite I have always been heavy....My name is Patricia and would like a friend, I also am 45 years old.....
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I need to lose 60Lbs, but I just started so I dont know how to add friends or whatever else I need to do to keep in touch...LOL
