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You need a cast iron pan and make sure you follow the care for one...I hardly ever have to grease it up in any manner and when I do I just use a little evo and wipe it around the pan...I use real butter just in small amounts on very few things...Cast Iron pan man it is awesome!
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to the pictures and prices above...idk about those prices! I wish I could buy those things for such cheap prices! lol maybe each state is different but here in pa just for example you would never find grapes for 88cents along with many of those other items I would say I pay double if not triple those prices....
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We have been making soup every sunday and making 2x the recipe so we can pack it for lunch. There are a lot of weight watcher soups that are good and are already in the calorie counter on mfp:happy:
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I would only keep the supportive friends anyone who isnt happy for you when you reach a goal is not a friend worth having...looks like you need to clean your fb friend list and sweep the haters to the trash:) by the way you look fantastic!
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lots of water and tea through out the day if Im really really hungry I will have popcorn good filler:wink:
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I don't know...just started this journey but I'm thinking you wouldn't need extra fuel if you have a lot already stored away:) if ya know what I mean
