Smansfield1 Member

I've been using it for nearly three weeks and love it. I share it with EVERYONE I know. I've been playing the yo-yo weight game my entire life. I am now looking at things differently, I am NOT ON A DIET as I have found out by experience that diets don't work. I am exercising more, eating less and eating better. But don't…

Exercise is a must for me but I can't fight the cravings (I was 900 calories over yesterday!) but I know one bad day isn't going to kill me in the long run.

Anyone feel free to add me too! I am a mom to three kids (4 yr old twins & 3 yr old), I am 31yrs old and I am looking to lose around 30lbs too. I've been using this app for almost three weeks now (lost 7lbs so far) and I've been working out at my college gym. If I can't make it into the gym I like to find workouts on…

Ditto, I have 4 1/2 year old twins and a 3 year old, on top of taking care of them and the house, I am taking 16 credits at my community college. I have to be super mom everyday or else the house would fall apart. Oh and I didn't kill the little monsters today, so that alone makes me super mom :happy:

I have 4 1/2 year old twins and a 3 year old. Most days I hit the gym either before they wake up or after they go to bed (Daddy stays home with them) or if my hubby is working I'll get on Netflix and find a workout to do or get on the Wii. I've decided too tired isn't an option for me anymore. I HAVE to workout for me. I…

What are your net calories for the day? Are you trying to eat only 1200kcals and exercise or are you netting 1200? You need to be eating some if not all your exercise calories back. Your body needs that fuel. If you are only eating 1200 and exercising then your body is going into starvation mode and your metabolism is…

I use the gym at my college, I'll get the credits for that class as electives, I do have to do a certain number of hours each semester to get an A but that is my motivation, plus it will help my GPA. Saying that I just bought Wii Zumba Fitness 2 and I use Netflix to add into my workouts in case I can't get to the gym (I…

did you watch Fat, Sick & Nearly Dead? If not, you need to watch it, I know its on Netflix right now. Totally want to do a juice cleans, the guy on there recommends a 10 day cleans, but not sure if I could go that long. Good luck and let us know how it all goes!

skinny cow snacks and ice creams!!!! But I am also addicted to Fiber One Oats & Peanut Butter chewy bars...Mmmmm drool :tongue:

I love baking! Now my problem is trying to find low calorie options. Now I have one, thank you! Can't wait to try these :smile:

I totally had a cheat day today...while out running errands, we stopped at some mom & pop burger joint and now tonight, I am too tired and a bit sore from my workout this morning so I ordered the kids pizza and ended up eating a piece. As of right now, I am still under my calorie goal for today (because I burnt nearly 400…

tonight myself and my three kids (4yr old twins &3 yr old) all had baked potato, black beans & low fat cheese. Super filling and full of fiber! ( I did put a tbsp of I can't believe its not butter on mine)

I don't eat all of my exercise calories back everyday. I try to keep a minimum of 1200 net on the days I do work out.

I just found the workout section this week too! I found it online first and added them to my instant queue as I couldn't find them through my blue ray player. It sounds really bad but I kind of want to try the Situation's video.

Can you post the recipe for this? I love eggplant Parmesan and am looking for a tasty yet lower call option. Thanks

The best way to choose your bread is to look at calories and fiber...for every 100 kcals you should get a minimum of 3grams of fiber. If its less than that move on to another one. I get Sara Lee Healthy Multi-Grain. One slice is 90kcals & 4g of fiber. And it taste good. Hope this helps!

My hubby is from Peterborough and all his family still live there. Only now he (and I and kids) are living in Arizona, USA!

I believe both of these have lower sodium options. I alot of time will do half a sandwich and small cup/bowl of soup. Look for bread that for every 100 kcals has AT LEAST 3g of fiber.

Hi! I'm in Phoenix, 31yrs old, Mommy to 4 1/2 year old twins and a 3 year old. You would think chasing them around all day I wouldn't need to be losing a ton of weight. For me to get down in a healthy range I need to lose 30-50lbs! Eek!!! I went back to college last year so this semester I am taking a lifetime fitness…

I love Orange Chicken, I make brown rice to go with it rather than white rice. Here is my recipe: http://www.howdoesshedoit.com/12638.orange-chicken I also love this website howdoesshedoit.com because it has a meal planner and then turns it into a shopping list for you. I am always forgetting ingredients I need. Let me…