kcpond Member

Steps 11/19 - 1,976 11/20 - 8,591 11/21 - 5,540 11/22 - 7,487 11/23 - 7,691 11/24 - 3,672 11/25 - 6,796 11/26 - 6,048 11/27 - 3,476 11/28 - 2,675 11/29 - 5,423 11/30 - 5,065

Steps 12/1 - 10,836 12/2 - 6,224 12/3 - 5,009 12/4 - 11,050 12/5 - 5,364

kcpond Weigh-in Day - Wednesday PW - 245.8 CW - 246.3 My apologies for not weighing in last week. Work got busy and forgot to do this. Anyways this is from last week and I won't forget again :(

Steps 11/19 - 1,976 11/20 - 8,591 11/21 - 5,540 11/22 - 7,487 11/23 - 7,691

kcpond Weigh-in Day - Wednesday PW - 246.6 CW - 245.8

Steps 11/15 - 4,146 11/16 - 3,168 11/17 - 4,545 11/18 - 3,354

kcpond Weigh-in Day - Wednesday PW - 243.8 CW - 246.6

Steps 11/8 - 4,476 11/9 - 7,941 11/10 - 9,685 11/11 - 13,270 11/12 - 15,336 11/13 - 19,804 11/14 - 9,120

kcpond Weigh-in Day - Wednesday PW - 245.0 CW - 243.8

Steps 11/4 - 8,995 11/5 - 8,058 11/6 - 4,352 11/7 - 5,146

Another from Southern Ontario.

Steps 11/1 - 6,938 11/2 - 9,553 11/3 - 6,309

kcpond Weigh-in Day - Wednesday PW - 245.8 CW - 245.0

Steps Guess I missed this day :) 10/27 - 6,497

So today is Monday, and the first day of November. Taking the time now to look at what I have done over the past month and to see how I can improve and start losing the extra weight for good. Last month I decided that I wanted to try to be serious again at losing weight. The last 13 months working from home hasn't helped…

Steps 10/28 - 9,438 10/29 - 4,215 10/30 - 3,336 10/31 - 3,859

kcpond Weigh-in Day - Wednesday PW - 245.9 CW - 245.8

Steps 10/24 - 8,325 10/25 - 3,175 10/26 - 3,409

Steps 10/18 - 7,489 10/19 - 2,118 10/20 - 6,831 10/21 - 3,758 10/22 - 6,250 10/23 - 4,128

kcpond Weigh-in Day - Wednesday PW - 243.8 CW - 245.9

Steps 10/15 - 2,306 10/16 - 5,752 10/17 - 5,260

Steps 10/12 - 5,532 10/13 - 6,327 10/14 - 12,515

kcpond Weigh-in Day - Wednesday PW - 244.0 CW - 243.8

Steps 10/07 - 8,883 10/08 - 4,809 10/09 - 3,585 10/10 - 2,141 10/11 - 6,145

Steps 10/07 - 8,883

Steps 10/05 - 7,898 10/06 - 7,088

kcpond Weigh-in Day - Wednesday PW - 243.8 CW - 244.0

Steps Oct 3 - 3,491 Oct 4 - 8,019 Kevin

I would like to join the step challenge for October. Since I am working from home, I would like to set my goal at 7000 steps. I prefer to hike on trails at any time of year, but usually I walk around the neighbourhood on my lunch hour. Steps for Oct 2 is 6,454 Kevin

I will particapate in the step challenge starting in October. I will start my goal at 7,000 steps. I will hope to increase that as time goes on, but for now it will be 7,000.