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I know exactly what you are talking about. My Doctor and my Mother are the worst. My Doctor will comment on how I'm losing weight and all of a sudden I'll be afraid to eat anything lest it spoils the weight loss ... silly but true. My Mother, who is fat phobic however is the worst. Whenever I lose a little and she sees me…
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I'm not sure it's exactly that simple but it's definitely true. I grew up on farmland and drank milk, with cream, straight from the cow (clean bucket and glass in between). I didn't become lactose intollerant until I moved to the city. Go back to the country and again I can have as much dairy as I like with no ill effects…
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I have this problem too but the real problem for me is not feeling more hungry per se, it's real craving for bad foods fatty and sugary. I have literally eaten healthy food when I'm craving until I was so stuffed I was vomiting and it doesn't help one bit. And trying to "allow" myself a "little" of the bad foods I'm…
