We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My posts seem to be playing up LOL
-
You all are ;-)
-
I think it is extremely possible..... The best way to know exactly what you are burning is to use a heart rate monitor..... I use a hrm and I burn around half of what the machines tell me. It all depends on your fitness level and where your heart rate sits at while exercising. Very possible though :-)
-
Hey, My journey is very similar to your's..... I am 34 year's old, from Australia with around 90 or so pounds to lose..... 50kg in our measurements..... I stick to 1200 calories a day, go to the gym or use my own home gym every day, go to zumba classes, boxing classes, bike classes and do loads of cardio. I joined my…
