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My posts seem to be playing up LOL
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You all are ;-)
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I think it is extremely possible..... The best way to know exactly what you are burning is to use a heart rate monitor..... I use a hrm and I burn around half of what the machines tell me. It all depends on your fitness level and where your heart rate sits at while exercising. Very possible though :-)
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Hey, My journey is very similar to your's..... I am 34 year's old, from Australia with around 90 or so pounds to lose..... 50kg in our measurements..... I stick to 1200 calories a day, go to the gym or use my own home gym every day, go to zumba classes, boxing classes, bike classes and do loads of cardio. I joined my…
