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i just start to go to the gym i was working at home and watching my in take of food .... does anybody have any answers.. i am stuck between 200 and 201 i cant go below...
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i just started to work out everyday.. its like i am stuck between pds and cant go no more.. i go from 201 to 200 back and forth i cant get under 200... im now going to the gym 3 times a week and do some at home.... anybody know what to do?
