lmrichey

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  • Hi make sure you are weighing and measuring everything!!!! That's the most important. And I would definitely hit the calories that they give you everyday!!! And you can add your exercise everyday it does not mean you have to use those extra calories! Pizza is ok just eat 1 piece and a side salad or eat 2 pieces and eat a…
    in Need advice - open diary Comment by lmrichey July 2012
  • Congratulations!! I have lost 19 so far but your story really inspires me. I have fell off that proverbial wagon too but you have given me hope!! Thanks!!
    in I HIT GOAL!!! I've lost 140 lbs! *PICS* Comment by lmrichey July 2012
  • I agree I tried WW and didnt lose very much this time I am losing a solid pound a week! I think they give you too much on WW because why would they WANT you to lose weight.... how would they make money if you got to goal quickly???? Keep doing MFP it really really works! PLAIN and simple Calories in versus calories out!…
    in better than WW Comment by lmrichey April 2012
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