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Good Morning Loretta, it is good to see you here. You will get a lot of motivation from this website and it is great for tracking what you eat to see how many calories are actually in certain foods. I have struggled with my weight the last few years and have a hard time losing due to low metabolism. But, I am not going to…
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Thank you all so much for the advice and suggestions. It helps to know others can relate to how I feel. Good luck to all of you, as well.
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Thank you all for the suggestions and motivational tips. I do use treadmill, bike and eliptical but the ones I use don't allow you to enter any information. I usually eat my 3 meals per day, but have been avoiding snacks. Maybe something mid morning and mid afternoon would help. I will keep plugging away, not ready to…
