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That is amazing! I'm 5'11" and everything I've looked at says (according to bone structure of course) that I should weigh anywhere between 155lbs and 175lbs. Seeing you go from your size 20's which is where I started, to a size 4 at the higher end of my weight loss goal just blew me away! I thought it would be a miracle if…
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Great job!!
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Awesome job!!
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Do not hate yourself!! So you took a little food vacation, who cares? Don't beat yourself up over food...it's like crying over spilled milk... Just reboot now that you're home and any weight you MAY have gained will come back off with the rest of it. You are here aren't ya? That right there says you're dedicated to making…
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I may get hollared at for telling you this but...EAT THEM! Yeah I said it! Eat them! Go get yourself a nice tasty beverage, your bag of chips, find a movie to watch and sit down and watch the dang movie and eat the whole dang bag! I cannot have large bags of chips in my house for the same reason. I buy the multipacks of…
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You know, I worry about that too but I finally got comfortable with it when I looked at it this way Yes I am overweight and when I attempt to run I have horrible form and there's a whole lot of jiggling going on but I am doing this to be healthy so if you want make fun of me go ahead because one day I'll be skinny with…
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OMG Y'all are killing me! LOL I LOVE reading all of these responses! I could not stop laughing because I totally feel the same way! So glad I'm not alone in the world! All y'all tall folks are a-okay in my book :)
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Welcome aboard! Will send friend request :)
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Are those moments great? You're doing so good!! Keep rocking it ;)
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This site keeps me on track 100%
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That's amazing!!
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GREAT JOB!
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Congratulations! That's amazing!!
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OMG Thank you so much for posting this! Apparently I have been doing this all wrong!!
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I hear ya... I have had a very bad week and both Monday night and tonight I have just completely gone nuts food wise...I've been -3000+ both nights. All we can do is hope tomorrow is better and try again Hope it gets better for you
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Congrats!!!
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OMG! Celebrate! Celebrate!! CELEBRATE!!! 50 pounds is AMAZING!!! Don't rob yourself of this moment. You have really accomplished something here! Don't let the fear of tomorrow ruin today, you're doing it. You Are Doing It! 50 pounds is something some people only dream of and you're blowing passed it with flying colors :)…
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Absolutely AMAZING!! :)
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I am currently (and by that I mean THIS week) starting to exercise but the 31lbs that I have shed (yay!!) have been mostly exercise free. I am lazy, I am tired, and I am usually very stressed out and after work I just do not FEEL like working out. Also I am a TERRIBLE sleeper so I literally lay in bed until I'm five…
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You might check out Kraftfoods.com they have a section called budget meals, and in that section there is another section called 5 dinners 1 bag (or something like that), and within that, you can choose their "healthy living" bags I'm not sure about the diabetic issue, but they're pretty good, they're relatively healthy,…
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Not going to lie, the first few weeks SUCK! But you get passed it and the next thing you know a month has gone by, then six months, and then your pants are falling off and you're smiling and it's all worth it :) You can TOTALLY do this! Congratulations on taking some big steps in the right direction!!
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You HAVE to eat what's right for YOU! Check this out: Women: 655 + (4.3 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years) Men: 66 + (6.3 x weight in pounds) + (12.9 x height in inches) - (6.8 x age in years) Please note that this formula applies only to adults. More: Calculating BMR Calculate Activity…
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I put down my iPhone and grabbed the laptop just to read this! Dang!! LOL
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I've been on DEPO for 10 years..minus a couple lapses and changes (currently on a pill) and it was always just a little different. If I just got back on it after a break (recommended by docs) it seemed to take a few shots before my body got back into the hang of things. Usually the third month of each shot i'd cramp a…
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Oh definitely! I work with all these skinny, pretty little things that never think twice about what they're putting into their bodies and they tell me all the time that the donut won't hurt or diet food is boring and they have no IDEA how i haven't lost my mind counting and logging everything I eat...super supportive LOL
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Wow, thanks ladies for all being so brave and sharing with me! it makes me feel a little better knowing I'm not the only one out there thinking about/dealing with this. Y'all rock!
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SparkRecipes.com! Baked Chicken Tortillas :)
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Oh I am totally in! We can all sit around and bore each other!! Sending request now!! :)
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When I was about thirteen I had to get an I.D. card and at that point I weighed about 215 but tried to lie and tell them I weighed an even 200. I like even numbers LOL Leave it to my lil sis to blurt out, "NUH UH You SO weight more!" So, after I scowled, I said 210. It has been at 210 ever since. At my lowest weight on my…
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I haven't had a LOT of weightloss but I had 87lbs to lose and am now down to 58lbs to lose. In my opinion 1200 calories isn't going to be enough for you, especially if you're working out. I suggest plugging your information into the site and letting it show you how much you should be eating. You don't want to put your body…
