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Labtech718

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  • Try sprinkling a little of "Emeril's Original Essensce" and bake. I love this spice!
  • You are a very busy young woman! Have realistic goals is most important. I have 2 kids and they completely drain me! Stress and family and school and life in general will make it feel impossible. Be sure you are eating enough to feed your body. Stress doesn't have a calorie requirement but it will zap your energy. School…
  • I don't think you are eating enough green/yellow vegetables. Many people believe that burning ketones means your are burning fat...this isn't really true. What you are burning is protein. I see your breakfast is eggs and bacon, try instead of bacon (which is really high in calories) use salsa (as much as you want), a…
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