Replies
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Hellooooo all! My name is Suze and I am 23 yrs old, Australian, and sick of being overweight! I love health and fitness and actually work helping other women reach their health and fitness goals (plus I'm studying Nursing). I am doing this to remain accountable because I have a very bad habit of falling off the wagon and…
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I think the most important thing is knowing your own limitations so that you don't overdo it and end up worse than before. A really great form of training that burns a lot of fat is doing intervals so you could walk for three minutes run for 30 seconds or walk for 5 run for 1... whatever suits your fitness level... And…
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Yes please! This is just what I need =)
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I would love to be a part of your story! I am a chronic yo yo dieter/binger and I am so ready to just do this once and for all and I will need all the help I can get!! All the best for your journey =)
