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It would be nice to have an active board. I need motivation!
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can you still join?
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Wow! 30 days flew by! I lost 1.4 pounds this week bringing my total loss for the 30 days 5.9! Thanks for the accountability of this thread!!
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ALL
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I just found this group as well. I am a 24 year cancer survivor. Looking for buddies!
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I'm exactly the same as last week :( no loss or gain
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Down 4 lbs!
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At the end of last week, I noticed that two of my co workers started to workout. These two have never used our facility( I work at a Community Center). Others have just said, i need to be doing that or I should be doing that. It is frustrating that the ones that are saying they should be the ones working out are ones who…
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I think that is my biggest challenge so far as well. I am getting frustrated not seeing the scale move much when I feel like I have worked my tail off, but I am trying to focus one day at a time.
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Frustrated...... only a .6 loss :(
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I will weigh in tomorrow since that will be my day 7!!! Congrats to those seeing the weight come off!
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Adding time to your next work out to make up for it is a great idea! I had never actually thought about that, if i missed a workout , I just missed it!
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My 30 day goal is to drop 7 pounds, work out at least 5 days a week and incorporating more clean meals into my diet.
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I would like to participate as well :)
