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Monday works for me!!
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Monday works great for me!
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I would love to join. I just busted out my turbo jam today! I havne't done it in years! I did cardio party and forgot how much i love it! I am a mommy to a one year old and work full time as a dental hygienist so I love having a workout I can do at home with a great calorie burn. Also love how fun it is! I will definitely…
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Thank you so much for posting your progress!! You look fantastic!
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bump
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I would definitely check with your doctor. Dr may be able to recommend something to help whether it is a medication or breathing techniques. Hope it all checks out ok for ya!
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Thank you! They look so good!!! :flowerforyou:
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bump:happy:
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BUMP! Thanks!
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I wondered the same thing! I don't seee why we couldn't..I may try it.
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No guilt for treating yourself!! Especially if you are under your calories! I know for me if I don't treat myself then I end up going WAY overboard!!
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Sounds yummy! thanks
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I haven't tried it but will have to now! I LOVE their grilled chicken sandwich!
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Thanks
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Yum!
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I'm doing the 30 day shred and walk away the pounds. Shred is higher intensity and I do that after work. I do walk away the pounds during lunch. I have the five mile that comes with a toning band. It is no nearly as intense as shred but I think it is still a decent workout.
