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I'm exclusively pumping for my 7 month old. I haven't noticed a dip in my supply since I started counting calories but I try to eat 1700-1800 cal a day. I'm pumping about 4-5 times a day and am getting around 27 oz a day. So far it's enough for my DD.
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Hi there. My DD is almost 8 months old. I'm exclusively pumping and trying to count calories!!
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I am in my second week of Turbo Fire. It's definitely hard but I love it! My week starts Monday to Sunday so today was the fourth one in week two. HIIT 15 and Sculpt 30. I am still learning the drills but try to give my all each time! Good luck everyone!!!
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Wow, gmx!!!! Eat!!!! I did the 20 min workout plus a 2 mi walk!! Hope everyone is having a great weekend!
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That's so excititng!!! Good luck!!
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I am still doing cardio party live during lunch and trying to get in 10000 steps everyday. The weeks are flying by. I am anxious to take my measurements again but am holding off until the six weeks is up. I have only lost about 4 pounds since this started but I feel like my clothes are looser!
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I love Cardio Party 1 and Cardio Pary Live!!!!!
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Good job with the Turbo Sculpt! I love the Live ones also! I did Cardio Party Live again today. I love that it is such high energy for 30 min. Perfect when I don't have an hour!!
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Thanks! I just did Cardio Party Live for the first time! That was pretty intense! Love the two turbos!!!
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Hi!! I didn't get to do TJ today but did 7 days last week! I did the 20 min workout Friday , Saturday, and Sunday. Back at it tomorrow!!!:smile:
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Hi! Happy Good Friday to you too!!! I did the learn and burn to help my sister get started and the 20 min workout!
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I agree jump right in!
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That's so awesome!!! Keep up the wonderful work! I had a huge NSV this week also! I bought a scrub top with super cute hearts on it about 6 years ago while in dental hygiene school. They only had a large so I bought it. You know thinking I can lose weight. Well of course I gained weight. went from an XL to a 2XL. I am so…
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YUM! bump
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bump
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bump
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Great job, everyone!! I did Cardio Party 1 today! 44 min. I ordered two of the Live workouts from amazon but won't get them for a few weeks. :grumble: I can't wait to do the one with two turbos!!! :wink:
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Awesome!!
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I did Cardio Party 2 during lunch!
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Is today day 4 or 5?? 5 for me! I am happy to report that I did TJ Mon thru Friday this week! Today was turbo sculpt and 20 min workout. Tomorrow I am doing yard work :ohwell: Not sure if I will get any TJ in!
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I did turbo sculpt and 20 min today! felt great!!
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Hey everyone! Day 5 in a row for me today. I did Turbo Sculpt with 5 lbs weights after work. I might do 20 min workout later tonight. Food wise I am sticking to my calories.. I am hoping for a loss on Monday but I cheat and look at the scales daily :noway: I know I shouldn't!!!! Hope everyone has a wonderful weekend!!!
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I did the 20 min during lunch today. Tomorrow I get off work early so I'll be able to work out longer!!
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I don't have any of the live ones!! I may have to look for those!!!
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here are my starting measurements! neck: 16 bust: 45.5 waist: 40.5 hips: 45 calves: 15.5 thighs: 23 biceps: 12.5 weight: 198
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I saw some on amazon yesterday! not sure how much shipping would be for you though!
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I did cardio party 2 so about 45 min today. yesterday was 20 min workout. I am hoping to do at least 20 min before work tomorrow but if not then definitely during lunch. I use a fitbit and today was the first time my calories burned on the fitbit matched what mfp logged. 680 calories! I have an old hrm but it doesn't seem…
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Hi all! My starting weight is 198. I will have to post measurements later. I took them the other day but don't have them written down here at home. I post them tomorrow from work!
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Hey everyone! I just did my workout for today! 20 minute turbo jam! I always feel so good after! Looking forward to seeing how much better I get by the end of the six weeks!!! :love:
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I'm ready to start tomorrow!!! 5 days a week for 6 weeks!!!! Woo hoo!! Let me know where to report in!!