We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have all my bibs on the front of my fridge for motivation and to remind myself how far I have come. I just wish I would have written the race and the time on all of them! Pinterest has some great ideas for what to do with race bibs and finishing medals.
-
I would love to be in on a May challenge too!
-
I am 43 and down 11 lbs so far. I love MFP!
-
I have PCOS and am hypothyroid. It can be really tough to lose weight. I see the best results when I weigh and measure everything I eat and log it accurately. I also only weigh myself in the morning before eating/drinking. I read the Stoplight Diet which is based on the glycemic index. I don't follow it to a T but it is…
-
Brush your teeth. Count down from your current weight to your goal weight. Eat one. Track it, log it then go for a walk. That is what I try to do.
