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I have all my bibs on the front of my fridge for motivation and to remind myself how far I have come. I just wish I would have written the race and the time on all of them! Pinterest has some great ideas for what to do with race bibs and finishing medals.
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I would love to be in on a May challenge too!
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I am 43 and down 11 lbs so far. I love MFP!
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I have PCOS and am hypothyroid. It can be really tough to lose weight. I see the best results when I weigh and measure everything I eat and log it accurately. I also only weigh myself in the morning before eating/drinking. I read the Stoplight Diet which is based on the glycemic index. I don't follow it to a T but it is…
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Brush your teeth. Count down from your current weight to your goal weight. Eat one. Track it, log it then go for a walk. That is what I try to do.
