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I really need to lose some weight so I am doing the low carb thing too. Need some support with this, and lots of easy ideas as I work 60 hours a week and don't like to cook much. Feel free to add me! Thanks!! :)
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Even the 20 minutes you're doing is awesome! Better than sitting on the couch. I just ordered them today and they will be here Friday (forgot to change to free shipping ... err). What to do you use to track your fitness since it isn't on here?
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They just need to put Shaun T' s workouts in here so we can track them perfectly ;)
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I weigh myself every night at work, but only record it once a week.
