sexyby2008

thank you!! that helped me out quite a bit!:smile:

Okay so i've been keeping track of my protein for the past couple of weeks. I have come to notice that 3-4 times per week i go over by Protein intake by at the most 50%... Is that bad? I never thought too much protein could be bad for you, but I've been hearing mixed things... Its usually all lean chicken and fish.. but…

i agree. I really like this site but they dont have every food out there on here....

ooo i agree haha they are quite good. I like the fudge sticks (only 90 cals):smile:

oo looks good :) thx

I just started this website I used to belong to another but they wanted my credit-card info all of a sudden, so I left that one. I'm currently 20 years old and I have been trying to lose the weight I put on after being with my ex boyfriend for 2years. I was in good condition before all of his cooking and dining out. I…