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I just started the 30 day shred yesterday! I wasn't feelin too sore until after my workout today, now I feel like I can barely walk!
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10/lbs a month is a pretty hard goal to achieve. Though my starting weight 2 weeks ago was 167 and I'm looking to get down to 130 (I'm 5'3). Anyway over the last two weeks I've already lost over 7lbs limiting myself to 1200 calories a day and exercising. I have never once felt hungry or starved eating this amount of…
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I work with children and I've had more than a few of them ask "if there is a baby in there" pointing to my tummy or ask if I'm pregnant. I don't get upset because they are kids, would be a different story if an adult asked that.
