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I am a huge fan of fitness blender and all the bumbell works outs they have on there. I'm a begginer so when I see a work out plan that is just a list of different exercises it means nothing to me!!
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Hey, yeah I use them all the time. They have just launched a new website so if you find them direct rather than you tube you can access the whole site and about 200 different videos. I love it!!!
