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The research I found ranged from 180-250 calories depending on what level beginner intermediate or advanced and for how long. I did Zumba today for 25 min on intermediate and burned about 220! Between the songs where its a few seconds down time I keep moving!! Another cool bit of info to share. Type in cleaning for…
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My fiancé bought me zumba for wii for Christmas and I love it. Like some of you had mentioned the graphics stink but the dance and workout you get from it is awesome. The time goes so quickly because you're constantly doing something new. Love it. A+!! Definitely a must buy. :)