cekeys Member

PLEASE don't try to be a "gap girl." It's not an indication of being skinny. It's a combination of wide hip/pelvis shape and very lean thigh muscle tissue. You might as well be asking tips for being tall or how to make your hands bigger. Gap possibility is 90% genetics.

Fake or not, I was crying I was laughing so hard. The best part was his friend who made the meme "A week's gone by. Time to confess my love."

I will be wearing new swim trunks & NO shirt.

I use my measuring cups way more now... I use a tablespoon measurement for my morning coffee creamer. Use a 1/2 cup measuring cup for my cereal... I just bought a digital scale since I'm not overly happy with my spring loaded option. I'm getting more precise. Not obsessive. Now excuse me, there is a light switch that I…

She's on birth control pills.... if she's taking them the same time daily, she's approaching 100% covered. Be aware, pull out is not effective because the lubrication from men typically contains sperm and in some documented cases it can be more concentrated than the final "harumph". Secondly, it's been 5 days. This is more…

Happy Birthday!

As a guy, I thought that all I needed was exercise. Last year, all I did was go to the gym & I ate like I did before. It wasn't until I started MFP that I learned to lose weight (or "loose" weight, if you're funky) you need to combine exercise with diet. It's such a trite answer that I didn't think it was real, like "time…

Go Astros! You LITERALLY have no where to go but up from last season.

I think the general rule is that if you're doing that pose in your profile pic where you hold up your shirt with one hand and take a pic of your abs with the other, you're almost 99% immune to bashing and typically get many "oohs" & a subsequent number of "ahhs" but I need more research data to confirm.

I gave up video games. Day 3 & I'm having withdrawls.

Check the contract. Is there a grace period to back out? If not, what are the penalties for breaking the contract early?

Personally, on my bathroom mirror that I see every day I write my goal weight & my weekly weigh ins. It keeps me motivated that I see progress & that my goal is on the horizon.

Yeah, the woman weight loss vs breast reduction is a hot topic for many.

I really wish my wife would believe me when I told her how beautiful she looks. I hate that no matter how many times I tell her, it doesn't add up to someone else telling her she looks great. It's so frustrating!

Make IMG small caps

My wife & I have been to Disneyworld twice in our 6 years of marriage with no kids. 1. Get the unofficial guide to Disneyworld. It has maps & plans for each park. Well worth it. It's updated yearly, so get the 2012 version. We did this each visit & loved our experiences. 2. The meal plan has been a boon to us both times we…

I do. I don't drink much beer, but I believe that it's a step towards helping to be more efficient as a society. I do recycle newspapers and any plastic containers that are allowed. I'm a Christian & I believe that we were given command of this Earth and we're responsible for taking care of it, the same way we're…

We have 3 dogs. We put the first through training class and didn't the second. I taught her the commands, and she responds well. I did take the 3rd since she's a big German Shepherd compared to our Yorkie & Maltese. The class is about training the owner as much as training the dog. Once you really start understanding…

I honestly don't know, what does alcohol do to your diabetes?

Google search for Measurement conversion chart. Put it up on your Refrigerator, It helps me. :D

Dude, That's freaking awesome! I'm shooting to look like what you did in 2003 right now.

I haven't watched the show, but I LOVE the youtube clips that are "censored" where they make is sound like they're using highly inappropriate language. Sooooo funny!

What's fruit leather?

hehehe. Collage. hehehe.

I personally haven't given a horror story interview, but I have interviewed some doozies. My favorite one was a woman who came in wearing jeans and a very tight t-shirt over her well endowed chest which read "You know you want me." I was polite, but I really wanted to say, "This isn't the right place for you."

It's possible to die from a broken heart; it's called Stress Cardiomyopathy.

If you click on a link with your scroll wheel button it opens in a new tab in your browser.

I've only done Body pump since I got my HRM. I've burned between 425-500 depending on how hard I push myself.

alim10, The zones on a HRM watch can be a bit deceiving and are designed to be pretty generic and based on averages. The Fat burning heartrate zone was designed for someone with a large weight loss and hasn't exercised before. The HRM has the capacity to test you personally to see where your limits are for the day. With a…

Never feel like less of a man for lowering the weight you lift if it means you're lifting it correctly. That extra 5-10 lbs may look more impressive but if you're just throwing it around rather than properly working your muscles, it's just wasted motion.