charlene_K Member

I'm IN!!!!! Start date: July 16th End date: September 23 Starting weight: 138 Goal weight: approx 128. I'm not in to numbers right now, just how I look and feel Following nutrition guide: YES

Great work!!! You look amazing.

I went natural in 2008. It is so refreshing. I love my hair and it feels great. I love the flexibility of being aboe to weave and braid and then take a break from that tp have my natural hair. I have learned to love my natural curls and find products that work best for me. My weight loss journey is not connected to my…

You look GREAT. I can see a huge difference. Keep it up!

You look great!

What a great post. Thanks for starting it. I have been struggling with binges for years. My triggers are any strong emotion - happiness, stress, sadness, anxiety, fear.....literally any emotion. I have learned to talk myself down by reminding myslef that I never feel good after I binge. I usually feel sick or extremely…

awsome awesome awesome!!! Keep up the great work. You are a true inspiration.

Impressive! Great work.

Congratulations! You look wonderful. What dedication.

I'm originally from Montreal Canada, but I live in Toronto Canada.

I'm doing Zumba classes and I love it. I am also doing other things, but Zumba is part of my workout program. Nice results and great fun!

You look fabulous. Great job!

What an amazing story!!! You look absolutely amazing! Congratulations.

Keep up the great work. You can do it!

You look amazing! Great work! Thanks for sharing this....It's very inspiring!

I need some support as well. PLease don;t be shy to add me.

Hey Girls, I am from Canada and just joined this group. Looking forward to a lot of interaction on my quest to lose over 25 lbs. It is time for me to take control of my body and my health. I have put this off for far too long and I am no longer in my 20's when losing weight was easy. Now I have to work hard at it. Glad to…