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Me me ME! You can add me if you'd like. :laugh:
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I am paleo. SO no dairy and gluten --- and organics YES!
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This is so true. I've got my own photo album on FB to show off my badges of honor.
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Sundays - Run Mondays - WOD Tuesdays - Yoga and Run Wednesdays - WOD Thursdays - Body Pump Fridays - WOD and Yoga Saturdays - REST
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I love that video! They are having way too much fun over at that box. :)
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Nice job Jacole! Each day of exercise is one day closer to making a habit... you can do it girl!
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I agree with the others - I love my Polar HRM. I've had it for over 3 years and it's wonderful. I wear it for every activity that I do and I like that it's water proof.
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I do! I wear a Polar heart rate monitor and it tracks my heart rate as well as calories burned. I love it and would recommend it to anyone as it's perfect for any exercise program or sport. I wear it for so many activities I do. Shauna
