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Awesome, ty. I guess I do need to get around to getting a HRM. As far as the MFP website goes, do you just add the exercise manually? I was kind of surprised someone hadn't already added this.
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Congratulations on keeping with the program. You are doing great. YOu can substitute any protein bar for the p90x protein bar. Personally, I eat the Cliff Bar Builders. Look at the nutritional info on that and anything that is similar is going to be fine. The Builders bars taste good to me, so that's the main reason I go…
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My first time I saw results after 30 days. My second round I didn't see results until day 60. I've had many people say they didn't see results until the 3rd phase. You WILL see results. I know it can be frusturating, but keep your goals as process goals. Make it your goal to Keep Pushing Play and eat clean. If you succeed…
