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Here is a healthy coffee creamer that I like to use. It's a combination of recipes I found on the internet. Chocolate Almond Milk Coffee Creamer • 1 cup raw almonds (that have soaked 6-8 hours & rinsed well) • 4 cups filtered water • 2 T coconut oil • Fine mesh bag or strainer Combine all ingredients in high-powered…
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I have been doing FYM for almost 5 weeks now........ still a newbie. I'm also tracking on My Fitness Pal! Are you still wanting an FYM/MFP friend? Thanks! Jacque