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Feel free to add me! ☺️
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I'm in!
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I stopped smoking two months go and the first few days are hard, but once they are over you'll be fine. I promise it isn't as bad as it seems and you'll feel so much better.
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Day1-10 done!
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I wouldn't want to join the gym either, but I have a treadmill and elliptical in my house which are very useful. These days you can get an exercise bike from shops for £40, so that could be something to consider. If not, exercise DVD are good too.
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Thanks everyone, definitely going to use some of these. I was so bored earlier and I knew if I just sat there I would get something to eat so I went on the Elliptical for half an hour instead.
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I'll try it, thank you!
