Jeyed Member

Wonderful, wonderful, wonderful!!! Your story is what it's all about.

Terrific job! You have a lot to be proud of!

Wonderful results!!

Bump, for later reading.

bump

Surround yourself with positive like minded people. Try to remember, the grass isn't always greener on the other side of the fence. This is perhaps the most important lesson you will learn in life. What you see on the outside with your coworkers, etc. is not necessarily what's really going on. Be true to yourself and…

Wonderful accomplishment!! I will be sharing your story with my BFF; she just joined MFP.

Beefcake Alert!! You should be very proud of yourself; great job!

bump

I've tired of the, so, what diet are you on? When I respond I don't diet, it's a lifestyle change, I get the 'yeah right' look - you all know it. Then comes the, so what did you have to give up? When I respond nothing, I get the, wth look. The argument that really gets me is the 'I don't have the time' one. At which point,…

Fantastic!!

In addition to the other comments, as time goes by, you will start to build your own personalized database of foods. These will end up being the foods you eat the most. (Unless you change what you're eating all the time.) For the most part I typically eat the same things on a weekly/bi-weekly basis and don't have to search…

bump

Goals, hmmm, this is hard for me as I am only 1 &1/2 pounds away from the original goal weight I set for myself since starting on MFP January 17, 2012. However, I would like to work on my arms and mid section, so I guess those will work to start with. **work on arms **work on mid section On a side note, i am now coaching…

Sorry ladies, got a little click happy, it's week 16.

I put in 1/2 cup fruit - usually blueberries, strawberries, raspberries. blackberries or dark sweet cherries.

Wonderful! Hope you bought that dress - it looks beautiful on you!

Oh my, these are right up my alley! Thanks for the recipe!

MFP is a great tool. As far as being older and it being harder to lose weight, I'd have to disagree. You can change/speed up your metabolism and it's a lot easier to do than you may think. Read the forum posts, articles on the internet, books, etc. - make the effort to educate yourself on diet, nutrition and exercise. My…

54 - MFP has been the best thing that's happened to me in years!

For the past 2 weeks, I think I've consumed enough alcohol to open up my own bar. With that being said, I am happy to say that I only packed on 1 lb from all the fun. This next week it's all about my needing to strike a better balance between my healthy ways and my partying ways. SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week…

SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: 161.5 lbs Week 8 8/2:: 161lbs Week 9 8/9: 160 lbs Week 10 8/16: 160 lbs *Stayed the same :( Week 11 8/23: 160 lbs Week 12 8/30: Did not weigh in this week Week…

SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: 161.5 lbs Week 8 8/2:: 161lbs Week 9 8/9: 160 lbs Week 10 8/16: 160 lbs *Stayed the same :( Week 11 8/23: 160 lbs Week 12 8/30: Week 13 9/6: Week 14 9/13: Week…

SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: 161.5 lbs Week 8 8/2:: 161lbs Week 9 8/9: 160 lbs Week 10 8/16: 160 lbs *Stayed the same :( Week 11 8/23: Week 12 8/30: Week 13 9/6: Week 14 9/13: Week 15 9/20:…

**Hit a total weight loss of 40lbs today! Now to work on the next 15lbs!! Hope to get another 10lbs off by October - this will be the real challenge. SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: 161.5 lbs…

I roast them with brussels sprouts, a little kosher salt, pepper, garlic; add in a little macadamia nut oil and you're good to go. Yum!

**Need to bust *kitten* this next week to get into the 150's; haven't been there in about 20 years. SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: 161.5 lbs Week 8 8/2:: 161 Week 9 8/9: Week 10 8/16: Week 11…

Incredible - truly inspiring!

Well, I too have been having way too much fun and not following 'my plan' all that well for the past month. I have been drinking way too much wine, beer, Mike's and lets not forget the margaritas lately. I need to get cracking and get back on track! SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28:…

SW 6/07: 167 lbs Week 1 6/14: 167 lbs Week 2 6/21: 167lbs Week 3 6/28: 167lbs **weigh-in 6/30 Week 4 7/5: ?? Week 5 7/12: 165 lbs Week 6 7/19: 162 lbs Week 7 7/26: Week 8 8/2: Week 9 8/9: Week 10 8/16: Week 11 8/23: Week 12 8/30: Week 13 9/6: Week 14 9/13: Week 15 9/20: Week 15 9/27: Final Weight: 10/4: