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Just started on mfp-and would like more ideals and meals-so far I've been steady at 2 pounds (4 kg) a week. Mantra: Self Pitty I never saw a wild thing sorry for itself. A small bird will drop frozen dead from a bough. With out ever having felt sorry for itself. :laugh:
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sounds weird but DDR has become my friend-it's fun-instead of an hour or two on the TV-I dance and according to my kids look like I'm having a "fit" it's fun and funny-I have no balance and 2 right or 2 left feet but it's taking the weight off quickly-added to going to the gym 1.5 hours a day 3 days a week-just started but…
