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I am new to LCHF too, but I start my day off with coffee mixed with 1 T heavy whipping cream, 1 T extra virgin coconut oil, & 1/2 a sweet n low packet. I use a hand blender to mix it all up so my coconut oil doesn't float to the top. It's really satisfying, creamy and yummy.
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Thanks NeverthatEZ! LOL to the other two
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Congratulations! You are an inspiration. Keep posting. I love your determination. I am hoping to use your success to motivate me.
