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People fail to realize that you can also enter starvation mode from excessive exercise. Emphasis is placed on overeating all the time, but even people who eat "normally" and exercise a lot can be a risk if they do not eat enough of their exercise calories. A caloric deficit is a deficit no matter how it is acquired. The…
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i don't know how to add a picture, but I love the singer Ciara's bod.
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You need to add exercise to give yourself more calorie allowance. I think the goal is probably a good start, just try to adjust. Good luck :)
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If you like hip-hop I'd suggest Drake!
