garayt Member

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  • 1/15 0 (didn't join group yet) 1/16 195 walking 1/17 200 aerobics 1/18 0 1/19 105 walking 1/20 0 1/21 339 (220 walking and 119 heavy cleaning) 1/22 141 walking Weekly total (1/15-1/22) = 1369 1/23 389 (104 walking and 285 calisthenics)
    in January Tracking Thread Comment by garayt January 2012
  • 1/16 195 walking 1/17 200 aerobic exercises 1/18 0 1/19 105 walking 1/20 Sick 1/21 339 walking (219) and cleaning & moving furniture (120)
    in January Tracking Thread Comment by garayt January 2012
  • I found this recipe on the weight watchers site and thought it sounded good, easy and we already had most of the ingredients. I just tried it out tonight. I used 2 smaller pans and more chicken (there were about 4 more thighs in the pack that I had) so it took about 15-20 minutes longer to cook and instead of McCormicks…
    in I'm looking for some healthy recipes Comment by garayt January 2012
  • Nope those words would definitely never come out of my mouth! Why don't they make a flavor packet for water that tastes exactly like chocolate without the calories or fat of chocolate. Sounds kinda of nasty but I wouldn't care as long as I could take a drink, close my eyes, and pretend it was a Twix or KitKat :smile:
    in H20 SOS Comment by garayt January 2012
  • Personally I hate to drink water. I just don't like the way it tastes. In the last 2 days I think I have drank maybe 1 16 oz. bottle of water and that's it. I'm going to try the flavor packets (Crystal Light, Hawaiian Punch, etc,) starting tomorrow. They taste pretty good and don't cost much. As for motivation, drinking…
    in H20 SOS Comment by garayt January 2012
  • I am 5'2 and MFP says that my lowest healthy weight should be 104. If I got down to 104 I would look like a scarecrow! I want to lose weight to be healthier and look healthier. Not to go from looking fat to looking sick. Lol. Some people might be able to pull off the 100 pound look but I am soo not one of them :laugh:
    in Any short people out there?..seems like we have to eat way l Comment by garayt January 2012
  • 1/16 195 calories walking 1/17 200 calories
    in January Tracking Thread Comment by garayt January 2012
  • Hi. I'm Tonya. I'm 28 (29 on the 27th). I just joined MFP yesterday. My goal is to lose 40-50 pounds. Add me if you want to. I can also use motivation and inspiration to keep going and will do my best to give you the same.
    in 30-40 lbs. goals looking for friends. Comment by garayt January 2012
  • Hi everyone :smile: My name is Tonya. I'm 28 (29 January 27). I just joined MFP yesterday via my phone and this is the first time I have actually been on the site. I want to lose about 40-50 pounds. The dieting part has never been that hard for me but I am a procrastinator and I always say I'll exercise after this show,…
    in Welcome and Introductions Comment by garayt January 2012
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