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Found this online: http://thehealthyfoodie.net/2011/07/25/high-protein-heatlhy-oatmeal-cookies/ HIGH PROTEIN HEALTHY OATMEAL COOKIES INGREDIENTS (makes 18 cookies) Dry ingredients 1 cup whole wheat flour 2 cups Old Fashioned Rolled Oats 3 scoops vanilla protein powder ¾ tsp baking soda ¾ tsp baking powder ½ tsp salt 1…
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1. FAVORITE CHIPS? Sun Chips, Harvest Cheddar 2. FAVORITE COOKIE? Uhh, Safeway Macadamia White Chocolate Chunk Cookie! Phew 3. FAVORITE ICE CREAM FLAVOR? Peanut Butter & Chocolate 4. FAVORITE DONUT? Sour Cream Glazed or anything with Maple 5. FAVORITE ITEM FROM FAST FOOD BURGER RESTAURANT? Mcdonalds Shamrock Shake 6.…
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Hmm, well: 1. Chocolate - Anything covered in Chocolate - M&M's, Smarties, Nuts, Mini-Bars, Reese, etc 2. Nuts, Salty-Sweet goodness. 3. Cheese - is the air I breathe, except Whiz, cause ew. 4. Coffee - I limit myself from 1-2 cups from McDonalds a day, never more, sometimes less. 5. Greek Yogurt - Mm, Blueberry Flavour,…
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Not if I can tag along, ..LOL.
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Here, I answered a question a question about Whey Powder before, I'll just paste my answer: _____ I haven't had too much experience with Protein Powders, as i've only tried two brands, but so far I like using Optimum Gold Standard Whey, http:// www .bodybuilding.com/store/opt/whey. html I bought 4 flavours: Delicious…
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Ohh, that's hard to say. When I was a teenager I was all about Abs, but I knew nothing about the anatomy or how muscle was built, shaped - formed. Now, being in my mid-20's my appreciations have changed. I do tend to like all muscles, .. But I love Triceps. Yeah, weird - maybe, but they are what - the portion that actually…
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I haven't had too much experience with Protein Powders, as i've only tried two brands, but so far I like using Optimum Gold Standard Whey, http:// www .bodybuilding.com/store/opt/whey. html I bought 4 flavours: Delicious Strawberry, Mocha, Chocolate Peanut Butter and Banana Cream. Flavour wise? I'd rate it as: Banana:…
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Blecht, I hate Rice, and it's bad for you? GOOD! So I can keep away in good harmony. But really - (yes I do hate it) as stated, I think anything when portion controlled is alright for you, for the most part anyway. Also.. just for the heck of it - I dislike potatoes - but counter that with a love for Sweet Potatoes. :)
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The way I do it, I like the other MFP posters said is simply rotating the body parts you are working. For example this is how I go about it for myself, though everyone and everyBODY is different, so this applies to me alone, but it shows I give breaks inbetween body parts. Sunday: Back/Biceps Monday: Cardio/Abs/ Tuesday:…
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I use to have the exact same problem as you. While my squats weren't that heavy either, (say a 25lbish Standard 6' Bar with spinlocks and maybe an added 20lbs of weights) I had no rack or even knew what it was - so I had to do the same thing, except I didn't know what a deadlift was so.. lifted it up, over head, behind…
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90's cartoons, FTW! 2000's cartoons for those unlucky *kitten*.
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Well on my Iphone it's a custom ringtone snipit of, "So Beautiful, So Evil" - Digital Summer My Text-Tone is, "Swagga" - Dubstep - Excision & Datsik My E-mail Tone is, "Video Games" Lana Del Ray
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bump
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I can tooooooooooootally relate. I hear the people who get up at 5am, 4am 6am and workout and i'm like, GTFO. Okay, I am a sleep-*kitten* and if there is one thing I value most in life, it's my sleep. I may love someone someday, and they me - but if they deprive me of my sleep (yes I am referring to what you think I may…
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Daria/Georgie from deadlikeme
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Bump and bookmarked.
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Chocolate wait maybe Pasta..No, no Milk Shake. ...Just one?
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I workout at home so it depends on the day. Cardio I usually go light-whatever. Back days I do long pants to avoid kill-age of legs during deadlifts, Leg day I go long t-shirt to protect me from knurl on back/chest from squats, shoulders whatever, and chest I like to go tank/wife beater top, making sure i contract my…
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Cheese Chocolate Whey Supplements/Drinks/Powders Apples Diet Pepsi Coffee Did I say cheese?...Lol.
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bump.
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Beautiful.
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I really, really liked the HTC. On Rogers - Canadian Company, they hadn't any HTC Devices for awhile since some dispute or another, or some infringement on IPhone - whatever. But I really was always a fan of HTC's hardware, more metal over plastic (Samsung) and their HTC Sense, is appealing and workable. I had the Samsung…
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Well, RIM isn't doing too great (Blackberry) http://mobilesyrup.com/2012/01/23/rim-ceo-i-will-not-in-anyway-split-this-up-or-separate-this-into-different-businesses-audio/ But on that note, I have owned about 6-7 Blackberries in my time, but when I got my first Android Phone, I looked back and realized what a waste of…
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1, Powertec Power Rack 2, Legend Bench 3, Heart Rate Monitor/Treadmill
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I'm a sandwich snob. I like only certain types of breads, buns, etc. for example, at Safeway I get their Western Club, consisting of: Ciabatta Bread Lettuce Light Mayo Honey Mustard Bacon Havarti Cheese Black Forest Ham Red Onion Extra Green Peppers S&P or from Subway I get: 6'' Oven Roasted Chicken Breast Italian Herb and…
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I actually do have this. It only happens during Cardio - I wonder if that's because you're prone to sweating quicker, and pores open up (like they say, most athletes don't have acne, as the dirt comes out with sweat) and i've found my acne's improved like 90% since I was a teenage as I started to workout more often. I find…
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I don't have any illnesses, but I do live with three schizophrenics, my mother, father and twin brother. So I sort of know abit about it, but can't say i've thoroughly lived IN it. My brothers has multiple issues, such as Anxiety (panic attacks), schizophrenia, and I think he was diagnosed OCD. My mom's a…
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I bought my Polar FT60 @ The Running Room. Other places i've seen it for sale are: Fitness Depot and online @ thetreadmillfactory (located in Ontario).
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Stand By Me The Adventures of Babysitting Home Alone, 1 & 2 Erin Brockovich Thelma & Louise Mrs. Doubtfire Harry Potter Series The World Unseen/ICTS 101 Dalmatians, animated original version Heidi, original Shirley Temple version The Breakfast Club The Might Ducks, 1, 2 and 3 Back to the Future so much more...lol.
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These stories are crazy, Lol. I am glad I invested in equipment for the home. I can do as I please there. No judgement.