nokittyno Member

I’m at 4,835 days. I believe it’s not just logging in but logging food consistently also in all those days. 👍

• Natural Peanut Butter, by the TB into mouth from jar. Lol • All yogurt, especially Greek • Quest bars, I second - so pricey though for poor old me • Apples and carrots. ( not in that order or together) • Jube Jubes. Mmm

I don't go to the gym anymore on Mondays if I can help it. The peak hour of 4:30pm is sick, so I try and make Monday an off or cardio day. Sundays my Leg Day, because I never work Sundays so I have a week to prep for it, foam roll, stretch, and sleep in the day of, lol. But I actually found a fair bit of people also do Leg…

If we're omitting essentials like Toilet Paper and what not, and consumable food in general? The list.. 1) Eggs 2) Peanut Butter 3) Chicken (Breast, preferably) 4) Tuna, canned 5) Cheese (of any kind. I LOVE CHEESE. GOES WITH. E.V.E.R.Y.T.H.I. N.G) 6) Stevia Cola/Beverages ('dat carbonationnnn) 7) Apples 8) Sweet Potato 9)…

Well if I COULD have the past meals.. it would be: Kelseys: Chicken Wrap & Side Caesar Salad Salisbury House: Double Cheese Nip, Fries and a Shake Subway: Oven Roasted Chicken Breast, Cheese, Bacon, loaded with veggies Now? Pizza Hotline: Gluten Free Crust, New York New York! or - Meat Pizza My Aunts Ribs, Whatever Rice…

3-4 Days?

Really?..Pontaic Boneville? lol.. I was looking at a 2001 for my first used car Maybe Grand am then

Since this is more FANTASY for me, than a reality.. I would play it like this: (also, I would be able to consume gluten just because it has to be like that..and again its fantasy) Breakfast: McDonalds Bagel Breakfast Sandwich, Hasbrown and a Large Coffee. Est 650-700 cals. Lunch: Salisbury House Hamburger, side of Fries,…

Eating. lol

I hate and hate leg day. Lol. I too like another spoke- have leg day almost twice a week, ex. Sat - Legs - Focus on Quads/Front Sq day Sun - Off Mon - Chest/Shoulders Tue - Off Wed - Back/Biceps Thu - Off Fri - Legs - focus on Hams, Back Sq day Sat - Off Sun - Chest And recently I've been hammering my Hamstring. There has…

Man I hate Life Issues .. :(

I think... I understand addiction, most of us - if not ALL people have one, be it minor, major - medical, physical, tangible and superficial ... so we can all relate; however, not to this extreme of circumstances. I agree she may have literally drank herself into an early grave - but the issue for me is it's just sad, not…

Barbell rows, including 45lb weight of the bar, overhand grip 4-5 sets of a pyramid, goin from 95 (remember including bar weight of 45) 115, 125, 135. I haven't really done dumbbell rows if you mean two handed, if single dumbbell row then 40-50ish, as for back squat (mine suck) 115ish, however my front squats hitting 125.…

Chocolate.. Anything with Chocolate, I am loving Dark now, no better but just a smidge Peanut Butter. On a Gluten-Free Cracker, on a spoon... in a spoon.. on a knife.. on the lid... Lol. Popcorn, Mmmm..Just Popcorn + (either) Grey's Anatomy, Once Upon a Time, Chicago Fire, .. Bomb Girls! Oh my! But I don't eat popcorn on…

Shoulder/Chest/Tri's from Push/Pull/Legs Workout, then some Treadmill Cardio, about 20 mins.

Well it was about 4 pounds, down 2, so 2 i'd say, 4 in total.

I am battling tendinitis so everything is kinda messed up, but basically.. Workout Schedule, Push/Pull/Legs Split **All days subject to change & Rotation, Core/Cardio can follow on an "OFF" Day, or following up a strength day also. Example: FYI: Also++ Things in bracket can be rotational, options or completely excluded,…

No. Short hair, buzzed, shaved (fashionably so) but no hair that is long, or mid-long, I don't want to share ponytails ...

No gloves

My current favorite, though pricey: Optimum Turno Chocolate Whey. Mmm. I use it on Protein shakes and also a recipe I snagged from Youtubes LeanBodyLifestyle. Shake: 1 Scoop Optimum Turbo Chocolate Whey 1 Cup Almond Molk, unsweetened OR Skim/1% (honestly whatever is in my fridge). 1/2 Previously frozen banana 7-8…

Buuuuuumppp

Wow. Bump.

Pretty in pink The adventures of babysitting Stand by me The breakfast club

I dunno, different strokes for different folks I suppose. I like all kinds - Athletic - thin, muscular, curvy. I mean, Ripped is nice, but I also like curves on a woman. For guys I like lean, but I can like big .. I think it just depends on how it meshes with their personality, and how that in-turn encompasses their body…

I am uber shy at work, and have like 3 crushes and I can't even look them in the eye. Why is that weird? Because with other people I don't shut up, and I interrupt people ALL the time... Trying to get better at that. So that's something no one knows about me - I can be super, embarrassingly mute around people I like. Sigh.…

I'd suggest looking into gluten intolerance, like lactose it can be tricky and detrimental to weight loss/gain, stomach issues, etc you name it. Lol you beat me to it. Anyway with Celiscs disease there is almost always a negative, tests super unreliable from what I've read

Superchick - Hey Hey & The Pretty Reckless - Zombie AND My Darkest Days - F*cked Up Situation.

Scrambled Eggs, sometime Omelette. My trick is pre-chopping the vegetables/onions - etc, and putting them into containers, so I can wake up - whip out the pan, and cook away as I get ready. Example of my Omelette this morning: Calories: 410. Egg White Omelette with all the fixings: Egg Whites Light Swiss Cheese Jalapeños,…

Olympics

Okay ways to approach a woman: When she's walking to the treadmill say - to get Cardio in, discreetly follow her, and if she looks back - duck behind something convenient, or tie your shoe laces (if you are wearing Vibrams, simply just wipe them down). and approach her when she's least aware with a, "HI CAN I RUN WITH YOU"…