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Me: 19 - LNS: 10* :ohwell:
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Last night's story did not repeat itself, unfortunately. Me: 18 - LNS: 9*
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If this is what a wife's nagging does to her hubs... :wink:. And it took just 1 year? WOW!
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No, the weight will NOT go back on. Not overnight. You are aware, you are in the game, you will not quit! A pound or two up does not equal a 2 stones loss! A plateau means a break, not going downhill. So be proud of your accomplishment and stick to your commitment. If you want a bar of chocolate, have one. Just one. If…
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Me: 18* - LNS: 8 "Dinner" was at 6:30! I was so full, I could not even eat a winking pear at 8 p.m. :laugh:.
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Me: 17* - LNS: 8 April, don't give up! Take the last week as training for September :wink:. Love your photo - reminds me of another user of MFP :wink: - maybe we should become friends :smile:. Beeps, :flowerforyou:. Is everyone else on holiday?
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Every pound you lose is a point to you! Feel free to add me and make me witness your success and be happy for all your progress :wink:. Good luck! You can do it, just be determined and believe in yourself! :flowerforyou:
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Checking in from vacation. Having a great time. I'm pretty sure we burned quite some calories with all the hiking - will have to see what the scale says when we get home. I wasn't doing well pre-vacation and on the first day, but from then on it went pretty well (will also count the night when I had an apple after my…
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Got home late, you know the story... Me: 10 - LNS: 4*
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Another success Me: 10* - LNS: 3 Preparing for vacation... :happy:.
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Last night went well: Me: 9* - LNS: 3
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Wow, I haven't posted in a long time! I thought I had lost only 1p to LNS, but my memory is not top right now :laugh:: Me: 8 - LNS: 3 roughly :smile:. I think I only lost the battle once since last time I posted. And then not entirely, just ate later - no snack while on the computer afterwards, thought. Zaza, WOW - thanks…
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Me: 5 - LNS: 2 Vacation approaching here, too :happy:. Enjoy it, Beeps!
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Me: 4* - LNS: 1
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I am sad to report that I ate too much too late. Me: 3 - LNS: 1*
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Last night I ate till 9, but went to bed long after midnight (stomach giving some signals, which I successfully ignorred): Me: 3 - LNS: 0 How's everyone enjoying their weekend? Ours is quiet (no big adventures :)), but nice :).
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After 8 was an underestimate. But since all I had when I came home was grapes, I'll award myself the point: Me: 2 - LNS: 0 Beeps, get back on track! I know you can do this!
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Awesome start, team! It just occurred to me: since I'll be getting home after 8 tonight, cut-off will be 9-9:15. I have to be decent :wink:.
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Thanks! :flowerforyou: I'll also be away from mid Aug for about 1,5 weeks. We'll see how it goes - it could go terribly well or simply all wrong. For now, a good start (it's always big for me how the month begins): ME: 1 - LNS: 0 lamlam, nice to see you face :wink:. Smiley happy face. Zaza, thrilled to see you back. I was…
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I was lazy this time, cos we all know what this is all about. http://www.myfitnesspal.com/topics/show/1062370-say-no-to-late-night-snacking-in-august If you know friends, pals or colleagues that might want to join us, please share the news: the new thread is up! :wink:
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Beeps, so did I. My numbers are embarrassing, but on the bright side I kept my weight within limits: Me: 19 - LNS: 12* August needs to be better!
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Me: 19 - LNS: 11* I ate late and feel accordingly today :embarassed: .
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Breastfeeding is consuming calories, you know that? Eating healthy is important, because what you eat goes in your milk. It's actually recommended not to lose weight, because then the milk is produced from your fat supplies, which are not the healthiest stuff :smile:. Or at least not to diet. Focus on eating properly…
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You've got all reasons to smile and be happy. You are beautiful and have come a long way! Congratulations! :flowerforyou: And thanks for sharing :wink:. It's always uplifting to see smiling faces and to "meet" happy people. :love:.
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Me: 19* - LNS: 10 :smile: I ate till 8:30, but then stayed late (till after midnight) and did not snack! :happy:
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I hardly recognized you! Lovely waist and overall, great figure! Just beautiful. Also, I love the way you dress! Keep up the good work - keeping it off is just as challenging, but if you could do all of this in 1 year, then you can succeed at maintaining as well. :flowerforyou:
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Thanks for you support. Being "gentle" worked! I made it through another "movie night" when I thought "ah, I'll snack on something" and then did not! :happy:: Me: 18* - LNS: 10 :smile: 3 more nights... On We I'm allowed to go till 9 - a party at work and in case I cannot pick anything decent, I'll have to make up for it at…
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Me: 17* - LNS: 10 :smile:
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Me: 15* - LNS: 10 Funny, I ate much earlier and went to bed fuller then on the late-dinner nights. Which one is better? :huh: Debi, welcome back! August is around the corner :wink:.
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Just for once, I'll have a bit of understanding for the fact that upon returning home later than 8 I had dinner... when it was ready. After all, I didn't binge, I didn't stuff my face and didn't have fats or sweets. Me: 14* - LNS: 10