Replies
-
lamlam, I :love: the sight of the 0 in your reports. Keep it that way! Almost just one more week left! Diana, welcome! :flowerforyou: You have definitely come to the right place. :flowerforyou: Me, try harder :tongue:. We had guests and finished dinner late. I had eaten right but little throughout the day. I don't feel…
-
Untrain it! :P It's good to listen to your body's needs, I wouldn't take the point away from eating right, even if late. This challenge is about munching and junk snacking late. A cup of strawberries shouldn't be punished :P. On the other hand, give your body the protein it needs earlier in the day (allow your brain to…
-
A glimpse at the clock last night at the end of dinner (it got almost 9p.m.) made me think I lost the point. However, given that it was dinner, I ate little (even if I was already hungry at 7) and the "snack"/desert consisted of strawberries), I will still count last night (also as a boost to self confidence, but keeping…
-
Thank you, ladies, for the warm welcome. April, nice to meet you. :flowerforyou: I am quite happy with last night: I put the last bite in my mouth at 8:15, but then stayed supper strong when I woke up in the middle of the night, sleepless and hungry. Me: 1 - LNS: 0 (SD: June 17)
-
Hello, everyone :smile:. Remember me? :wink: Although more than 1/2 of June has gone, I'd like to join you, starting today, June 17. We're back from holidays and (surprise, surprise) I haven't gained (maybe even lost a pound or two). Cut-off: 8:00 p.m., to start with. Not so easy, given the longer daylight time, but my…
-
Wow, you people are doing awesome! So proud of you. :heart: I shouldn't have given up this month, as our planned holiday was postponed to June. I want to look good and feel comfy for a wedding that we're attending as the kick-off of our holiday :D and I have put on a couple of pounds, unfortunately :(. Still at a good…
-
I won't be doing the challenge this month - unless I change my mind suddenly :smile:. I still plan to say "Hi" from time to time, though :wink:.
-
Thanks, Beeps, for starting it. It's here: http://www.myfitnesspal.com/topics/show/977134-no-late-night-snacking-in-may-2013?page=1#posts-14926211
-
Surprise, surprise, I'm in. Or maybe not just yet: Me: 0 - LNS: 1 :ohwell:
-
Does anyone mind starting the May challenge for me? :) I'll be too busy (and probably not as much online) to be able to moderate...
-
Great news! Congrats!!! :flowerforyou:
-
Oh dear :sad: . Me: 21* - LNS: 8 - back on track, it seems :smile: .
-
This was me at the weekend! Are you my twin? :wink: Must be: Me: 20* - LNS: 8 Two more nights to go... As for May, I will have days off, holidays... it's going to be an interesting month :smile:.
-
lamlam2013, I'm following your footsteps :wink:: Me 17* - LNS: 8 Mischa, as long as it was worth it... :smile:. Some of us here have special rules for out nights. It's still good to put a stop to the eating and drinking even when going out, so you can earn points in this way even on special occasions. lucy, your score…
-
Me 16* - LNS: 8 I begin to like it :glasses: Welcome, Melanie! :flowerforyou: This is why we're here, too! (Though my daytime snacking isn't great either right now :blushing: .) Good luck! You can do it - your ticker proves it :wink:.
-
Same story last night. I had 2 olives and then was going to have a handful of peanuts, but then I figured it wasn't worth losing the point to LNS for that. It turned out I wasn't even hungry, just tired. :smile: So now it's Me: 15* - LNS: 8
-
That should be your starting point. To me, you did pinpoint the main reason: stress. You wanted your trip to be perfect and want to make sure all the prerequisites are met. You don't need that. You can enjoy your trip even if you didn't lose a few lbs more. Take things as they come. As a rule, feel good, because you look…
-
Great plan! An example of balance - let us know how it's all going!
-
Me: 14* - LNS: 8 phew, I thought I would not make it...
-
Me: 13 - LNS: 8* Duh! :grumble: At least it wasn't junk food and it wasn't binging. At 5 p.m. I had another plan in mind, though.
-
:flowerforyou: :flowerforyou: :flowerforyou: That's the proper attitude!
-
Take small steps. Allow yourself to be a little bit hungry. Forgive yourself for falling off the wagon. We're just human, after all. Who cares what the other think of us? The important thing is how you feel in your own skin. Sometimes we judge the others too harsh - give people a chance: sometimes they think nicer things…
-
Me: 13 - LNS: 7* Is April over yet?
-
Me: 13* - LNS: 6 Lucy, great news! Let us know when you know the result :smile:.
-
Me: 12* - LNS: 6 Dinner was late again, but I left it at that :).
-
Me: 11 - LNS: 6* Aaargh! :grumble:
-
That's the kind of attitude I don't very often have! But now that you shared your story, I feel inspired! :smile: Thank you! :flowerforyou:
-
Me: 11 - LNS: 5* I feel asleep earlier - not fair to blame it on that, right? OK, admittedly I munched a bit after dinner...
-
Me: 11' - LNS: 4 Beeps, Chanti and Zaza, I am struggling too. Bottom line: not giving up! :wink:. lamlam, I strongly believe you can leave LNS at that! Kate, I admire and respect you for having ran the marathon! :flowerforyou:
-
Me: 10* - LNS: 4