dewdrop Member

Me: 15* - LNS: 3 :smile:

Me: 14 - LNS: 3* They got me the other night :ohwell: . Hope everyone's having a nice weekend. I am doing better, but still not so well - hope in a couple of days there will be no more trace of whatever this was - cold/flu. :flowerforyou: keep up the good work, everyone

Me: 13* - LNS: 2 dinner by 7:30 was not an option, cos I got home late Thank you, everyone, for your wishes, this is so very nice of you :heart:. I am well enough to be at work (which I am happy about). Throat still aches, so still uncomfortable, but I have just made myself a pot of camomile tea and, besides, we're just…

No, you don't, imo. Adjust your portions, if you feel you need to cut down on the calories. Involve him also in other activities together - hitting the gym together or jogging. I suppose he wants to gain in a healthy way - not by supplementing on sweets, but by enhancing his caloric intake while having an active life. ETA:…

Briefly posting: Me: 12* - LNS: 2 Sore throat, light headache and a pile of things to do, so I'll write more at a later time.

I somehow managed to delete my post from the other day. Do you also have "Edit" rights on your posts or is it just because I'm a moderator? Btw, have you noticed that our thread is not on the board or not viewable if you're not signed in as a member? (so not viewable on the web, for instance if you google for something). I…

Me: 11* - LNS: 1.

100% on your side :wink:. You are doing awesome, keep up the good work.

Already logging: Me: 10* - LNS: 1.

Me: 9* - LNS: 1

Me: 8* - LNS: 1 Wonder if I should lower my time to 7:30 (actually I've already stopped eating before 8, maybe 7:45).

Me: 7* - LNS: 1 Kate, Beeps, hard... :flowerforyou: for staying strong.

Yeay! Go, Kris :flowerforyou: Me: 6* - LNS: 1 (yeay me, too :wink:) Debi, Kate :flowerforyou: Where's Tommy this month? I miss Wayaluna and Zaza, too, so if you ladies see this: come baaaack!

Boy, are you strong (a strong girl, there is :laugh:)! I don't know if I could be that strong :flowerforyou:. Me: 5* - LNS 1 (but I went to bed early)

Beeps, I keep saying this: we are doing this challenge especially because we have no perfect months. Glad to see you've gotten back on track after Sat - your numbers are very good! Deb, you are amazing! Pretty much the exception to my rule above. I'm happy that after each perfect month you keep joining the next month's…

Yes, mam! :smile:

Lula, following your footsteps :wink:: Me: 3* - LNS: 1

Me: 2 - LNS: 1

Makes two of us. I had the wrong start, but am going strong now.

http://www.myfitnesspal.com/topics/show/786594-no-more-lns-in-november There you are :). Not such a long intro, since I figured that we all know what this challenge is about ;). If we invite other people we can point them to the description on the main page. Anyhow, feel free to add stuff, advice or whatever you find…

Me: 27* - LNS: 4 I would've failed last night if my son hadn't put me to sleep (usually it's the other way around, hehe) again! :smile: I agree, we have all done incredibly well this month. Great job, everyone! :flowerforyou: Will put up the Nov thread soon. Hope you won't have to write down your points on paper until then…

I, like most (if not all) people here am very :happy: with my numbers for October. Just a little bit upset about giving in last night: Me: 26 - LNS: 4* cos I love the number 3, even (or in this case in particular) when it stands on the wrong side :wink:. Wish I went to bed earlier and ate far less than I had throughout the…

Me: 26* - LNS: 3 Stopping at cut-off was not an issue, but not ravaging the fridge in the middle of the night was! :smile: However, I thought of you and went back to sleep :smile:.

Me: 25* - LNS: 3 (I felt sick and had 3 pickels, but they are so low cal and really, that was just because I had no lemon around to squeeze in plain water.) Thanks a lot for your kind words, Debi. :flowerforyou:

Me: 24 - LNS: 3* sorry about that, friends :blushing:

I'm in a "I so wanna binge" phase :(. Instead, I felt asleep with my toddler :), so this/he saved me :): Me: 24* - LNS: 2 Debi, :flowerforyou: ! You are truly inspirational - just like everyone this month! Thanks peeps!

Me: 23* - LNS: 2

Ladies and Tommy :smile:, I just thought that from Nov on we should have a post on the main board advertising for our group. This would be a post that we could reactivate at random times, because it seems to me that this Oct's topic is not visible on the main board. Agreed? :smile:

:smile: Suggestion: find a rule for those nights, such as "no more snacking after x p.m./x hours". Or "no more refills after ...". You know, something decent by which you don't stand out, but which keeps you from mindlessly having bites of bits :smile: that are neither necessary for socializing nor for showing good…

I had the whole night the urge to binge. Instead I had a few raw almonds (and just that) before going to bed. Given the first thing I said, I feel the need to reward myself: Me: 22* - LNS: 2