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I'm 1200.
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This may be a stupid question, but what's the point of doing cardio to burn extra calories off if youre supposed to just eat them? Why not just stick to diet in that case and get the same results? Is the cardio supposed to just be added for when you go over 1200, or are you supposed to eat up the whole 1200? I've never…
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How do you get in?! ... I want in too!
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I'm 5'6 and my goal weight is 120 right now. My current weight is 140.
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Hi! I'm new here and also a vegan, as much as I can be. I try to adapt to the lifestyle of no leather, but sometimes I get a gorgeous leather breifcase from my dad for xmas and I couldnt turn it away! Basically I'm vegan whenever possible (at home) and a vegetarian when I'm out at restaurants or dinner at a friends, just…
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I'm 25! I'm looking to lose 20 lbs, I'm new and I love this site so far. It's like a fitness facebook, haha.