luedker

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  • I hate to eat before my workouts but my trainer insists I do and he recommends oatmeal. I don't always do it.. I get up about 4:15- 4:30 and am at the gym usually by 5. So with commuting to the gyn and pulling everything together its not so bad. But I do love working out that early the main reason being it is done and…
    in early bird workout freaks..... Comment by luedker August 2010
  • I am pretty sure these have sugar in them but they are full of fiber and I like as a Snack (140 Calories). Fiber One Oats & Chocolate. I also like them because I can buy them at Costco in bulk much cheaper.
    in I need a good granola bar for snacks ! Comment by luedker August 2010
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