gspenla Member

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  • Been logging for over 10 years to maintain. Lost a year days before year 2 while in the mountains and had no connectivity. Didn't know about the counter reset. Good routine to track what your eating and having goal of daily input keeps us honest, even when we cheat with seconds or dessert.
    in Logging without break for two years Comment by gspenla September 2
  • Neapolitan thin crust. It's from the Med, so it's healthy. Enzo Coccia has best dough recipe.
    in Thin crust pizza. Or regular crust ? Comment by gspenla May 18
  • Did fitness challenge with neighbor who had twins and was going on vacation and wanted swim suit body back and someone to ensure she made the workouts with trainer. After retiring from military and the gym, I needed to get back on track. Dropped 85 with MFP and then a cancer detour. Won fitness challenge, beat cancer and…
    in Newbie--seeking supports Comment by gspenla May 2014
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