devon0324 Member

Chicken & Black Bean Salad w/ Cottage Cheese & Sour Cream as dressing. Drizzled w/ a lil teriyaki. YUM These were my BoyFriends fatty, fried, battered Pork Chops (mine were pan seared) Bacon I had with my Fritata(shown below) My Fritata in the making........Eggs, spinach, cheese, red onins, tomatoes, S & P Finished…

MY NINJA!!!!!!!!!!!!!!!! I JUST GOT IT AND I LOVE IT!!!! NO MORE CUTTING ANYTHING!!!!!!!!!!!

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UR FREAKING HOTTTTT!!!!!! GREAT JOB! :)

OMG!!!! U look AMAZING!!!!!!!!!!!!!! GREAT JOB!!! Hopefully I can be like U one day!!!

im going to fix this guys. Give me one sec!

how can i resize the pic?

Omg!!!!! U look fantastic. U truly are an inspiration! And thanks for giving all of us who still have a ways to go some motivation!!!! Thank u!

I heard Dr. Ian talking about doing HIIT this way. He says do a 2 mo=in warm up, CRANK IT UP for 2 mins, slow it back down then repeat!

I eat a LOT of bacon. But I alos get the low sodium bacon & NOT the sugar cured one! Bacon is fine if u ask me!! :)

YES!!! This is so true!! I went to Kroger(grocery store) this am, and for a SMALL jar was $6.79!!! So i just bought the individual packets for $0.89!!

Mexican Food is my FAVORITE!!! I will be making this on Sunday for lunch on Monday AND Tuesday!!!! Cant Wait!

I think i am going to try to make this TONITE!!!! THANks MFPALS!!!

THanks for this!!!!! All great ideas!!!

This sounda fantastic!!! Ill definately try this!!

Well ive lost all the pounds on my ticker (37) all AT HOME!! Using Workout DVD's & on-demand (COMCAST) work-outs!!! So YES it can be done.

YES!! This NSV is very true. Even after only losing approx 30-35 pounds my heels feel so much better. Some shoes I can no longer fit since ive lost the weight! GREAT JOB!!!!!

I actually lost my first 37 pounds with Turbo Fire & the HIIT workouts. I fell off for a while, but now back doing Turbo Fire to lose this last 50!!!

Feels good dont it!!!!!!!!!!!!!!! Congrats!!!

Hey I dont have pics but I used Turbo Fire to lose my first 40 pounds. Im now using INsanity to loose the last 50 pounds! I love Turbo Fire!

I dont have any before and after pics, however Ive been doing Turbo Fire for approx 8 months and I have lost 35-40 pounds and countless inches!!! And I dont follow the nutrition guide, or the schedule that they provide. I just do whatever Turbofire workout i feel like doing that day. Sometimes I do a HIIT and other days…

I am working SO SUPER HARD on my back fat. Is there anything specific that u did to get rid of it??

I have only lost 35 pounds..........BUT.... I am now a size 11/12 instead of an 18 I am the same size I was in highschool (not including the mommy belly) I am also ALMOST sicf of the compliements!!! (ALMOST) :) I fell like a normal person.not a "big girl" (and other ppl dont see me as that anymore) I am being called…

IM 5'4 and Im doing Turbo fire & weights SW:235 CW:199 GW:150-140

i went from size 18 to size 12/13 in 7 months. August will be my 8th month working out.

U look great!!! My strting weight was the same! I cant wait till i look like YOU!! Keep it up!! u gave me some muc h needed motovation!!! THANK U