redrover Member

Thanks a lot everyone! I truly appreciate the ideas.

I'm try hard to limit my sugar intake but also want to avoid sugar substitutes. I have been drinking mostly water with the occasional green or black tea. Does anyone have any suggestions for drinks to give me some variety? A little bit of sugar is OK.

Check how much sugar you consumed in the day or so before you measured yourself - it tends to make you bloated.

Count me in!

I've been on MFP for a little over a month and really like it so far. Initially I wanted to use it for the calorie counter, but found that the exercise tracker and other tools were also a big help. I've gone from one or two times a week at the gym to exercising at the gym and at home five times a week. My metabolism is…

Keep her... Hilary Swank?

I've been boxing for about a year now. What sorts of routines are you looking for - strength, cardio, etc?