Slow_Coach

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  • A BMI of 22 - which is also the weight I was when I married - some 32 years ago. I'm there now, and aiming to remain there.
    in How did you decide your goal weight? Comment by Slow_Coach February 2012
  • Your BMI seems excellent. It should be in the range of 18 to 25 with a typical target of 22. You don't need any fancy equipment to measure it as it's just a calculation To calculate your BMI take your weight in kg (pounds/2.205) and divide it by the square of your height in metres (divide inches by 39.37). BMI is just an…
    in BMI Tests... Comment by Slow_Coach January 2012
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