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I will join along! Starting tomorrow (July 15) right?
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3/31/12 129.8 4/7/12 128.2 4/14/12 127.6 Not exactly the 2.25 I was aiming for, but still pleased that it is a loss. 2.8 pounds lost total :smile:
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3/31/12 129.8 4/7/12 128.2 1.6 pounds lost Not exactly the 2.25 I was aiming for, but still pleased that it is a loss.
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I will be following 1200 to 1500 cals a day as well. Probably allow the 1500 on days that I work out. I am going to try and bike, hike and walk. I love to run, but my knees can't take it. Good luck!
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You must know what you are doing b/c you lost 45 pounds! Congrats :happy:
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Yes the scale will cry with too many snacks! I have to watch myself from eating snacks late at night. Also, I can't go out for a drink or two with my girlfriends. Good advice on the small meals!
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Hi! :happy: Today my weight is at 129.8. Good luck to everyone over the next 30 days!
