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Take the time to eat/plan an healthy lunch and dinner. Your body is trying to supply good nutrients to you and your baby!
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Remember that processed white sugar and white flour are addicting. Since your body isn't getting the nutrients that it needs, it feels hungry and your brain thinks, "Quick, food! Processed carbs will do the trick!" It's just a vicious cycle. Retrain your thinking by having healthy, nutrient-rich, whole food on hand. This…
